About Us

Cafe & gym style is lower barriers to enter gym for customers who never entry gym. 

To maximize your training, The timing when you should eat after workout is very important. 

Eating soon after your workout will help you build muscle and facilitate recovery.


1 SESSION: 1 individual 1 hour workout  8,640 yen

2 SESSIONS per month  16,200 yen


You can order only a drink or food. first-time customer usually use only cafe. we also offer trial service of gym.


Sampo plus


Miyoshiya bld 2F nakajuku 64-2 Itabashi Tokyo Japan